There’s a reason more insomnia victims are turning to cannabis. You toss and switch, count sheep, and negotiate (“If I can fall asleep by 3 a.m., I’ll at least get four hours of sleep”). Ten minutes becomes a half hour. A half hour becomes an hour. Before you recognize it, the sun is coming up. Insomnia is its own distinctive agony, but now that the stigma of cannabis is slowly lifting, more people are seeking out its therapeutic sedating properties. Acute insomnia — which normally only lasts a night or two — happens to nearly all of us. It’s usually triggered by a stressful external event. But, chronic insomnia — frequently having three or more restless nights per week over the course of the month — affects a billion people worldwide. Interestingly, insomnia strikes women at twice the rate as men. And, it doesn’t get better with age. Half of all seniors are usually affected by insomnia. Beyond feeling sleepy and grumpy the next day, chronic insomnia is linked with some serious ...
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